Avoid insulting each other That sounds unlikely to be a problem. But in fact, the insulting communication style of couples was the most influential factor in divorce among couples. We may show disdain for a couple through disrespectful words. Sarcastic, ridicule, or even making facial expressions. Many people are
Eat well. Try to include protein, fiber from whole grains, healthy fats, and essential vitamins and minerals from fruits and vegetables, and drink plenty of water. Because when the body receives adequate nutrition and water properly. They are able to build up their immune system, and have
Adjust to the ‘new’ normal This is not a normal situation. If the lifestyle is not prepared, there is a very high risk of marital problems. Couples need to take on more roles than ever before. Try to find a time when both of you are comfortable. Then sat
Techniques for managing a happy marriage during COVID-19 The behavior of couples living together during COVID-19 to be happy can be managed as follows: 1) Manage Anxiety Learn to live with the truth today. The first step in problem management Is to accept that we are
5 ways to recover your damaged skin. Which of these girls has a reason to have to go to parties often? And began to feel that he didn’t get enough sleep Including the skin begins to sabotage under the eyes, dark and dull, if these
Mask the face before bed. The fact that girls are exposed to pollution all day long It makes our facial skin tired and weak. The easiest and fastest way to do skin care that many people do. That is, the mask itself, especially the face mask before
6 ingredients for skincare that help exfoliate, whiten, and reduce blemishes. if you want a white face Choosing a skin care that contains ingredients that help exfoliate the skin well. It is a good help anyway, which is actually normal for our skin to have
5 bad behaviors affect premature aging.Naturally, our bodies begin to show signs of obvious wrinkles around their late 30’s. Wrinkles or aging of the body can depend on many factors. There are both factors that come from external pollution and factors that come from our own
International Women’s Day.March 8 of each year is the day of the female labor protest in Chicago, USA, and working women in the weaving factory march to protest against exploitation, oppression, scrape, and brutality. From employers who see productivity more important than human life. History of International
Thin people can also have high cholesterol. When it comes to hyperlipidemia Or high cholesterol Many people would think of people who are overweight, obese, but actually thin, shapely people have a good chance of having high fat or cholesterol as well. For anyone who has a slim