Avoid insulting each other That sounds unlikely to be a problem. But in fact, the insulting communication style of couples was the most influential factor in divorce among couples. We may show disdain for a couple through disrespectful words. Sarcastic, ridicule, or even making facial expressions. Many people are
Eat well. Try to include protein, fiber from whole grains, healthy fats, and essential vitamins and minerals from fruits and vegetables, and drink plenty of water. Because when the body receives adequate nutrition and water properly. They are able to build up their immune system, and have
Adjust to the ‘new’ normal This is not a normal situation. If the lifestyle is not prepared, there is a very high risk of marital problems. Couples need to take on more roles than ever before. Try to find a time when both of you are comfortable. Then sat
Techniques for managing a happy marriage during COVID-19 The behavior of couples living together during COVID-19 to be happy can be managed as follows: 1) Manage Anxiety Learn to live with the truth today. The first step in problem management Is to accept that we are