Category Archives: Healthy

recover your damaged skin

5 ways to recover your damaged skin

     5 ways to recover your damaged skin. Which of these girls has a reason to have to go to parties often? And began to feel that he didn’t get enough sleep Including the skin begins to sabotage under the eyes, dark and dull, if these

Thin people can also have high cholesterol

Thin people can also have high cholesterol.

Thin people can also have high cholesterol. When it comes to hyperlipidemia Or high cholesterol Many people would think of people who are overweight, obese, but actually thin, shapely people have a good chance of having high fat or cholesterol as well. For anyone who has a slim

The great value of fruit

The great value of fruit

The great value of fruit , in addition to being naturally sweet and delicious Also contains many vitamins and minerals Help to promote health, prevent disease and help alleviate various diseases. More than you think Instead of taking drugs rich in chemicals .Turned to eat various fruits Give more instead of better Guaranteed both economical. Both

Say goodbye to dandruff

Say goodbye to dandruff

Say goodbye to dandruff the easy way. For healthier hair and scalp.The dandruff problem affects the confidence of women. Many people are very good. Because it affects personality People with dandruff lose confidence, and it is difficult to dress each time, because if wearing a black shirt, people will definitely see dandruff.

Bipolar disorder

Bipolar disorder that should be understood

Bipolar disorder that should be understood before being irritability, upset, put the patient. Bipolar disorder or bipolar disorder Is a disease with mood disorders. The abnormal mood changes can be divided into two extremes: when emotional or aggressive and depressed mood.  Which during times of mood disorders

Adjust exercise

Adjust exercise Encourages the body to burn energy better.

Adjust exercise Encourages the body to burn energy better. Exercise Good for your body and mind From the book Effortless Healing by Dr. ufabet. Turned to the study of natural therapy as an expert in the United States with a simple solution that allows every . The body’s systems

food replacement for sports drinks

5 food replacement for sports drinks Improve exercise performance

5 food replacement for sports drinks improve exercise performance.When to exercise The body will need a very specific nutrient to help. Increase the efficiency of that exercise as well as compensate for the water and nutrients lost during exercise. Today we are going to offer food that can

Nuts with health benefits

Nuts with health benefits

Nuts with health benefits , In addition, nuts are good vitamins and minerals such as folate, iron, which helps red blood cell function. Prevent the occurrence of anemia. And make various metabolic systems The body’s normal functioning. Potassium, magnesium, helps muscles and tendons to function well. Beans are non-round

Healthy benefits of tomatoes

Healthy benefits of tomatoes

Healthy benefits of tomatoes , it been many years of drinking “Fresh tomato juice” has been a popular choice among health lovers. Besides helping to nourish the beauty of the skin, it also helps to strengthen health, such as helping prevent cancer Enhance the digestive system to work well Maintain

Anti-COVID foods

Anti-COVID foods to build your immune system

Anti-COVID foods to build your immune system. COVID-19 resumes turbulence again. Besides protecting the outside by wearing a mask and washing your hands frequently, be sure to strengthen it from the inside. Because healthy food choices can help build your immune system, here are 7 foods that