Category Archives: lifestyle

The principles of good communication for couples.

The principles of good communication for couples(2)

Avoid insulting each other That sounds unlikely to be a problem. But in fact, the insulting communication style of couples was the most influential factor in divorce among couples. We may show disdain for a couple through disrespectful words. Sarcastic, ridicule, or even making facial expressions. Many people are

3 tips to adjust your eating

3 tips to adjust your eating

Eat well. Try to include protein, fiber from whole grains, healthy fats, and essential vitamins and minerals from fruits and vegetables, and drink plenty of water. Because when the body receives adequate nutrition and water properly. They are able to build up their immune system, and have

The principles of good communication for couples.

The principles of good communication for couples

Adjust to the ‘new’ normal This is not a normal situation. If the lifestyle is not prepared, there is a very high risk of marital problems. Couples need to take on more roles than ever before. Try to find a time when both of you are comfortable. Then sat

managing a happy marriage during COVID-19

Techniques for managing a happy marriage during COVID-19

Techniques for managing a happy marriage during COVID-19 The behavior of couples living together during COVID-19 to be happy can be managed as follows: 1) Manage Anxiety Learn to live with the truth today. The first step in problem management Is to accept that we are

recover your damaged skin

5 ways to recover your damaged skin

     5 ways to recover your damaged skin. Which of these girls has a reason to have to go to parties often? And began to feel that he didn’t get enough sleep Including the skin begins to sabotage under the eyes, dark and dull, if these

Mask the face before bed

Mask the face before bed

     Mask the face before bed. The fact that girls are exposed to pollution all day long It makes our facial skin tired and weak. The easiest and fastest way to do skin care that many people do. That is, the mask itself, especially the face mask before

5 bad behaviors affect premature aging

5 bad behaviors affect premature aging

     5 bad behaviors affect premature aging.Naturally, our bodies begin to show signs of obvious wrinkles around their late 30’s. Wrinkles or aging of the body can depend on many factors. There are both factors that come from external pollution and factors that come from our own

International Women's Day

International Women’s Day

International Women’s Day.March 8 of each year is the day of the female labor protest in Chicago, USA, and working women in the weaving factory march to protest against exploitation, oppression, scrape, and brutality. From employers who see productivity more important than human life. History of International

The great value of fruit

The great value of fruit

The great value of fruit , in addition to being naturally sweet and delicious Also contains many vitamins and minerals Help to promote health, prevent disease and help alleviate various diseases. More than you think Instead of taking drugs rich in chemicals .Turned to eat various fruits Give more instead of better Guaranteed both economical. Both