Tag Archives: healthy

The core principles of yoga practice.

Yoga means creating a balance of body-mind. And the soul to be as one Practicing yoga is a process of training the body, breathing exercises, and training the mind to focus on the breathing in and out. Which will lead to better concentration. In practice, three things must be

The advantages of take a hot shower. 

Ever heard the phrase “Adults take a hot shower first” ? This sentence means Adults will experience various events. or have experience in various matters than the younger ones. But in this article, we will talk about the advantages of “hot baths” that make us know that Why should we take a hot

Cervical cancer

Cervical cancer it important to Married or sexually active women are more likely to contract the virus at some point in their lives. But most infections, more than 90 percent will go away on their own within 1-2 years without causing symptoms or disease. But not

What is social distancing?

Social Distancing People may be familiar with their ears during this period. Because it is a word that is used very often During this kind of covid situation, many people may or may not understand what Social Distancing is. Today I will tell you about it. It is important for your health.

Symptoms of diabetic patients.

Symptoms in patients with diabetic that should be observed regularly This may mean that your blood sugar is abnormal. and may cause harm to the body in a short time. Symptoms of low blood sugar sweating trembling, trembling hands feel hungry Weakness, weak limbs confusion, unconsciousness, seizures How to

Relieve stress easily at your desk.

Stress is a state of emotions or feelings that arise when faced with a variety of problems. That makes you feel uncomfortable and frustrated. Mild to moderate stress can help increase work efficiency. Making you feel enthusiastic and careless. But if stress accumulates or is stressed regularly.

Bipolar disorder

Bipolar disorder that should be understood

Bipolar disorder that should be understood before being irritability, upset, put the patient. Bipolar disorder or bipolar disorder Is a disease with mood disorders. The abnormal mood changes can be divided into two extremes: when emotional or aggressive and depressed mood.  Which during times of mood disorders