The recommended amount of sunscreen to apply every day before leaving the house is 2 fingers. Squeeze sunscreen along the length from the base to the tip body of the index finger and middle finger. Two knuckles (one finger) is the appropriate amount to apply
Thai children are most allergic to dust mites, cockroaches, and animal hair, respectively. Therefore, you should avoid dust both outside and inside the house. Avoid using carpets, having dolls or animal hair in the childcare area. And keep the house clean. Children with allergies should
Anti-aging foods to include in your diet. Eating a healthy diet is essential for overall health and well-being. But did you know that certain foods can help slow down the aging process and keep you looking and feeling younger? 1. Avocado: One of the most
Wasabi contains some beneficial compounds. Such as isothiocyanates (ITCs), which are cancer-preventive compounds commonly found in cruciferous plants. One study found that ITCs extracted from the wasabi root inhibited the formation of acrylamide by 90 percent. A chemical reaction between proteins and sugars caused by
Yoga means creating a balance of body-mind. And the soul to be as one Practicing yoga is a process of training the body, breathing exercises, and training the mind to focus on the breathing in and out. Which will lead to better concentration. In practice, three things must be
Ever heard the phrase “Adults take a hot shower first” ? This sentence means Adults will experience various events. or have experience in various matters than the younger ones. But in this article, we will talk about the advantages of “hot baths” that make us know that Why should we take a hot
As you can see, the calories in bubble tea are not less, sugar, flour, milk, creamer, all of which are fat people. But those who lose weight or are afraid of being fat do not have to worry. If you want to eat pearls, you can
Cervical cancer it important to Married or sexually active women are more likely to contract the virus at some point in their lives. But most infections, more than 90 percent will go away on their own within 1-2 years without causing symptoms or disease. But not
Social Distancing People may be familiar with their ears during this period. Because it is a word that is used very often During this kind of covid situation, many people may or may not understand what Social Distancing is. Today I will tell you about it. It is important for your health.
Symptoms in patients with diabetic that should be observed regularly This may mean that your blood sugar is abnormal. and may cause harm to the body in a short time. Symptoms of low blood sugar sweating trembling, trembling hands feel hungry Weakness, weak limbs confusion, unconsciousness, seizures How to